![]() ![]() The Pomodoro Technique: The Key to Maintaining Your Willpower That’s fine, you’ll get to put in your long hours of study – the key is studying smart though. * ・ 。゚(( ( ( ((□)) ) ) ))Įeeeexactly – focusing on studying takes willpower too – as you’re making your brain know stuff that literally wasn’t here before.Īnd when you study for too long, you start sucking more and more at focusing.īut, but I don’t have time not to study for too long. ![]() 4L tubs – at least – and that’s a plural on tubs.) (^ↀДↀ^) (⌐O _ O) 。oO ┌┐ □□□ █▒▒▒▒▒▒▒▒▒Īnd you’re less likely to avoid the fate of eating that tub of icecream and that jar of chop-chip cookies and that pan of brownies, or to keep it together when it comes to not having Resting Bitch Face. Just think of getting home from a long day of work or uni – you’re more likely to throw temper tantrums, and to rage-quit tasks if you can’t do them in a few goes. The concept is that willpower is a limited resource, and can be used up – and when it’s used up, your self-control tanks, and you can’t adult as well. In Psychology, there is a concept called “ego depletion” (ego means “will of the self” here, so it’s kinda just a different name for willpower). Ok ok, let’s start by talking about willpower, then about how tomatoes can help you to study. No, it doesn’t – that’s just not focusing… Well, I quickly checked Instagram just then – does that count? That’s quite common actually – how long have you been studying for now?Īnd when was the last time you took a break? Snarksy! (Pat pat pat) Well, the thing is, I’m having trouble focusing…. “Trying to do” is not the same as “doing” – did you not learn anything from Grand-master Yoda ? Nothing – just trying to study this textbook…. Textbook, groceries, textbook, text back, textbook….ĪHHH! Oh, Will…. Your study session often derails into unproductive stuff.People who study for a long time, but don’t feel like it’s helping People who have trouble motivating themselves to start studying People studying for Section 3 – lots of long study blocks ![]() This blog outlines a simple way to balance full-speed study, with just enough rest to keep you powering on sustainably, as well as tips to get the most out of the technique. Will-power is a limited resource – and if you study for too long without a break, your study efficiency drops, which will hit you harder especially if you’re rushed for time. Why This Post Matters For Fast Gamsat Prep Tip 4: Jot Down Your Distracting Thoughts.The Pomodoro Technique: The Key to Maintaining Your Willpower.Why This Post Matters For Fast Gamsat Prep. ![]()
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